Having a strong core allows us to be centered, stand tall, sit straight and walk our way with purpose. Often, when we think of core strength, and our center, we think exclusively of the abs. But core strengthening is about much more than attaining a toned six-pack....
Time to make the magic happen. ...
To me, humans have a large spectrum of sides in their character. A little bit like a fan full of colours. Some bright and beautiful, some darker and sometimes less attractive. Instead of just looking at the pleasant and positive sides of a person's character, I...